Fresh Fruit Dip


Food.com
10 mins (prep 10)
5 ingredients
3 servings
A great light dip for fresh fruit. I like to serve this at my annual garden party. It looks so pretty served in a hollowed out 1/2 of pineapple. Make sure you cut up the fresh pineapple to use with the dip.

Categories:  <-15-mins , fruit , 3-steps-or-less , north-american , quick , brunch , snack , strawberry , tropical-fruits , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , american , melons , southern-u.s. , pineapple , berries ,
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Ingredients

Nutrition

Serving Size (239.93 g)
Servings 3
Amount per Serving
Calories 392.21 Calories from Fat 51.21
% Daily Value *
Total Fat 5.69g 26.27%
Saturated Fat 3.58g 53.64%
Trans Fat 0.0 %
Cholesterol 31.95mg 31.95%
Sodium 1097.6mg 137.2%
Total Carbohydrate 60.32g 60.32%
Dietary Fiber 0.0 g 0.0%
Sugars 51.53 g %
Protein 25.1g 150.62%
Vitamin A 209.48IU% Vitamin C 0.35mg%
Calcium 587.3mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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