Fresh Fruit Dip


Food.com
12 mins (prep 2, cooking 10)
4 ingredients
8-10 servings
This recipe is great with any fruit and it is from my sister-in-law. It's quick and easty to make. We make it for our family dinner get togethers.

Categories:  5-ingredients-or-less , low-protein , <-15-mins , dip , easy , 3-steps-or-less , quick , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.55 g)
Servings 8
Amount per Serving
Calories 260.97 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 186.23%
Saturated Fat 9.55g 381.94%
Trans Fat 0.48g %
Cholesterol 42.14mg 112.39%
Sodium 131.82mg 43.94%
Total Carbohydrate 31.69g 84.52%
Dietary Fiber 0.0 g 0.12%
Sugars 29.26 g %
Protein 1.2g 19.17%
Vitamin A 466.55IU% Vitamin C 0.27mg%
Calcium 69.83mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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