Fresh Fruit Salad Dressing


Food.com
5 mins (prep 5)
6 ingredients
4 servings
This is a very refreshing dressing over any fresh or stewed fruit. Try sprinkling some desicacated coconut over top of the dressing.I like a mixture of banana, orange green grapes, apple, and whatever seasonal fruit like apricot, peach. You can also add fresh dates or figs. Your salad, your choice

Categories:  technique , salad , <-15-mins , fruit , 3-steps-or-less , quick , no-cook , free-of... , low-in... , low-sodium , eggs~dairy , time-to-make , low-fat , low-cholesterol , low-calorie , easy , gluten-free , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (3.26 g)
Servings 4
Amount per Serving
Calories 8.72 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.33%
Saturated Fat 0.04g 0.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.03%
Total Carbohydrate 2.25g 3.0%
Dietary Fiber 0.12 g 1.96%
Sugars 2.07 g %
Protein 0.02g 0.19%
Vitamin A 0.62IU% Vitamin C 0.03mg%
Calcium 2.05mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat plain yogurt, fresh lemon
 

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