Fresh Fruit Salad


Food.com
45 mins (prep 45)
11 ingredients
12 servings
Summertime Heaven! This is so simple, the hard part is cutting up all the fresh fruit. Everyone loves this and I am often ask to bring the fruit salad. I buy whatever fruit looks good and is in season. The fruit ingredients and amounts are to your taste. I make the day before to avoid rushing and add bananas right before serving. You won't believe how good this is, and so beautiful. I never measure the honey, I just pour a little over and stir it in.

Categories:  <-60-mins , salad , fruit , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , melons , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (105.58 g)
Servings 12
Amount per Serving
Calories 82.97 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 4.38%
Saturated Fat 0.02g 1.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.41mg 0.7%
Total Carbohydrate 21.62g 86.46%
Dietary Fiber 1.74 g 83.45%
Sugars 18.97 g %
Protein 0.74g 17.72%
Vitamin A 28.02IU% Vitamin C 36.63mg%
Calcium 14.13mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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