Fresh Fruit Salad


Food.com
20 mins (prep 20)
8 ingredients
6-8 servings
This is a light and refreshing dessert or side dish. It is great for hot summer days served chilled. **If you're not a fan of grapefruit, it tastes great with oranges as well.**

Categories:  salad , fruit , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , healthy-2 , cookie-and-brownie , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.9 g)
Servings 6
Amount per Serving
Calories 47.32 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 2.18%
Saturated Fat 0.03g 0.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.58mg 0.39%
Total Carbohydrate 11.91g 23.82%
Dietary Fiber 0.63 g 15.14%
Sugars 9.78 g %
Protein 0.96g 11.55%
Vitamin A 897.5IU% Vitamin C 12.78mg%
Calcium 11.04mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
honeydew melon
 

Comments