Fresh Fruit Salad Pita
30 mins (prep 30)
12 ingredients
24 servings
My mom is a fruit and yogurt lover. I make these for her when she comes to visit. This recipe makes a lot and I eat the fruit by itself sometimes. It makes a nice light, refresing lunch or snack. From Doe's Pita Place, Charleston, South Carolina.

Categories:  technique , fruit , seasonal , low-sat.-fat , no-cook , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , melons , number-of-servings , summer , healthy , vegetarian , healthy-2 , for-large-groups ,
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Serving Size (3.03 g)
Servings 24
Amount per Serving
Calories 7.03 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.52mg 0.52%
Total Carbohydrate 1.81g 14.51%
Dietary Fiber 0.0 g 0.0%
Sugars 1.79 g %
Protein 0.0g 0.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.53mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, large, large, green seedless grapes, fresh strawberries, fresh blueberries, pita bread rounds, nonfat vanilla yogurt