Fresh Fruit Salad with Poppy Seed Dressing


crisco
20 mins (prep 20)
16 ingredients
4 to 6servings


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Ingredients

Nutrition

Serving Size (253.87 g)
Servings 4
Amount per Serving
Calories 916.36 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 62.16%
Saturated Fat 1.44g 28.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1261.67mg 210.28%
Total Carbohydrate 205.14g 273.51%
Dietary Fiber 13.85 g 221.61%
Sugars 55.67 g %
Protein 14.86g 118.91%
Vitamin A 3588.41IU% Vitamin C 45.32mg%
Calcium 1083.34mg% Iron 66.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit, crisco pure canola oil, minced fresh gingerroot, dash salt
 

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