Fresh Fruit Salad With Rum Raisin Sauce


Food.com
135 mins (prep 15, cooking 120)
10 ingredients
4 servings
This recipe is served at Wunsche Bros. Cafe in Old Town Spring and was printed in Texas Ties, a Junior League cookbook of North Harris County. If you go to Wunsche Bros., they serve beer bread alongside. Yum! I sometimes substitute rum extract for the liquor. Cooking time is chilling time of the Rum Raisin Sauce.

Categories:  salad , fruit , <-4-hours , strawberry , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , grapes , melons , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (337.32 g)
Servings 4
Amount per Serving
Calories 321.16 Calories from Fat 117.99
% Daily Value *
Total Fat 13.11g 80.65%
Saturated Fat 7.88g 157.55%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.21%
Sodium 103.1mg 17.18%
Total Carbohydrate 46.76g 62.34%
Dietary Fiber 3.77 g 60.38%
Sugars 29.4 g %
Protein 6.08g 48.65%
Vitamin A 452.04IU% Vitamin C 73.47mg%
Calcium 203.13mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
honeydew melon, packed light brown sugar, irish whiskey
 

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