Fresh Fruit Salsa With Cinnamon Sugar Chips


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
5 servings
Strawberry Swap 2005 ZWT region is West for California grows the kiwi and strawberries, Southwest for the TexMex fusion cuisine.

Categories:  <-60-mins , beginner-cook , seasonal , brunch , appetizer , potluck , spring , kiwifruit , tropical-fruits , served-cold , lunch~snacks , dip , easy , kid-friendly , american , vegetarian , condiments,-etc. , fruit , north-american , sauces , salsas , oranges , finger-food , strawberry , snack , time-to-make , citrus , presentation , summer , to-go... , berries ,
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Ingredients

Nutrition

Serving Size (137.97 g)
Servings 5
Amount per Serving
Calories 289.9 Calories from Fat 58.68
% Daily Value *
Total Fat 6.52g 50.15%
Saturated Fat 2.45g 61.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 405.43mg 84.46%
Total Carbohydrate 51.99g 86.65%
Dietary Fiber 1.0 g 19.92%
Sugars 10.14 g %
Protein 6.25g 62.49%
Vitamin A 55.28IU% Vitamin C 40.22mg%
Calcium 137.26mg% Iron 4.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple jelly
 

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