Fresh Fruit With Dipping Sauce


Food.com
10 mins (prep 10)
6 ingredients
4 servings
From Party Line with the Hearty Boys. This is an easy recipe which would be great to take on a picnic.

Categories:  technique , <-15-mins , beginner-cook , fruit , 3-steps-or-less , quick , no-cook , brunch , potluck , snack , strawberry , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , lunch~snacks , easy , grapes , vegetarian , to-go... , picnic , dessert , berries ,
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Ingredients

Nutrition

Serving Size (76.4 g)
Servings 4
Amount per Serving
Calories 145.98 Calories from Fat 56.52
% Daily Value *
Total Fat 6.28g 38.64%
Saturated Fat 3.91g 78.12%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 68.88mg 11.48%
Total Carbohydrate 21.01g 28.01%
Dietary Fiber 0.01 g 0.24%
Sugars 16.43 g %
Protein 2.1g 16.76%
Vitamin A 194.01IU% Vitamin C 0.53mg%
Calcium 95.8mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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