Fresh Fruit with Limeade Dressing


Food.com
15 mins (prep 15)
6 ingredients
4 servings
It doesn't get any easier than this and the taste is delicious.

Categories:  salad , <-15-mins , fruit , seasonal , 3-steps-or-less , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , easy , wedding , melons , summer , healthy , to-go... , healthy-2 , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (156.61 g)
Servings 4
Amount per Serving
Calories 69.23 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.88%
Saturated Fat 0.05g 1.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.99mg 2.0%
Total Carbohydrate 15.45g 20.6%
Dietary Fiber 2.88 g 46.13%
Sugars 12.4 g %
Protein 2.14g 17.08%
Vitamin A 2025.37IU% Vitamin C 27.23mg%
Calcium 41.63mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe banana, whole fresh strawberries, frozen limeade concentrate
 

Comments