Fresh Garden Slaw


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
8 servings
This is a delicious dish you can adjust or add to, as desired. I don't remember where I originally got it, but it's become a standby for both summer barbecues and for winter meals when fresh salad ingredients are hard to find.

Categories:  <-60-mins , low-protein , salad , low-cholesterol , low-calorie , low-sat.-fat , healthy , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (242.68 g)
Servings 8
Amount per Serving
Calories 269.32 Calories from Fat 201.42
% Daily Value *
Total Fat 22.38g 275.43%
Saturated Fat 1.7g 68.03%
Trans Fat 0.09g %
Cholesterol 0.0mg 0.0%
Sodium 184.25mg 61.42%
Total Carbohydrate 16.64g 44.39%
Dietary Fiber 4.71 g 150.78%
Sugars 11.58 g %
Protein 2.39g 38.21%
Vitamin A 175.78IU% Vitamin C 67.14mg%
Calcium 77.06mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments