Fresh Garlic Green Beans with Olives


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
4-6 servings
This is a very flavorfull side dish.

Categories:  <-60-mins , side-dish , low-sat.-fat , christmas , thanksgiving , low-carb , low-sodium , low-in... , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , easter , easy , inexpensive , green~yellow-beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (99.84 g)
Servings 4
Amount per Serving
Calories 166.72 Calories from Fat 104.22
% Daily Value *
Total Fat 11.58g 71.27%
Saturated Fat 3.47g 69.44%
Trans Fat 0.12g %
Cholesterol 47.58mg 63.44%
Sodium 393.11mg 65.52%
Total Carbohydrate 3.07g 4.1%
Dietary Fiber 1.52 g 24.4%
Sugars 0.1 g %
Protein 13.74g 109.92%
Vitamin A 245.69IU% Vitamin C 0.49mg%
Calcium 64.16mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh green beans, salt and pepper
 

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