Fresh Green Beans With Gingered Walnuts
30 mins (cooking 30)
9 ingredients
4 servings
From The Sugar Solution book-slightly altered. Asparagus, yellow wax beans or broccolini can be substituted for the green beans if you wish. Serve hot or at room temperature. *FRESH* ginger only!

Categories:  side-dish , seasonal , low-carb , low-sodium , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , easy , green~yellow-beans , summer , vegetarian , vegetable , healthy-2 ,
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Serving Size (124.95 g)
Servings 4
Amount per Serving
Calories 98.3 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 46.73%
Saturated Fat 0.83g 16.56%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 77.03mg 12.84%
Total Carbohydrate 7.57g 10.09%
Dietary Fiber 2.53 g 40.46%
Sugars 2.27 g %
Protein 1.55g 12.37%
Vitamin A 413.14IU% Vitamin C 1.0mg%
Calcium 46.0mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated, walnut halves, fresh lemon juice