Fresh Green Beans with Lemon, Garlic & Parsley


meals
22 mins (prep 10)
10 ingredients
4 servings
These gorgeous green beans are prepared with lemon, garlic and parsley. Quick and easy to make, they are a great addition to any meal.

Categories:  low-calorie ,
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Ingredients

Nutrition

Serving Size (209.79 g)
Servings 4
Amount per Serving
Calories 97.47 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 42.69%
Saturated Fat 2.47g 49.3%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 36.14mg 6.02%
Total Carbohydrate 8.92g 11.89%
Dietary Fiber 3.12 g 49.9%
Sugars 2.67 g %
Protein 1.73g 13.86%
Vitamin A 595.61IU% Vitamin C 0.43mg%
Calcium 57.98mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, large, fresh lemon juice, salt and ground black pepper, chopped fresh flat leaf parsley
 

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