Fresh Green Beans With New Potatoes


Food.com
105 mins (prep 15, cooking 90)
8 ingredients
8 servings
I do not use pork to season anything. Being brought up in the south it is hard not to get pork fat in everything so I have learned how to get a better flavor without using unhealthy swine. This recipe includes my house seasoning recipe, which can be found under Ronda's House Seasoning. You will not acheive the correct taste and flavor without it.

Categories:  side-dish , seasonal , summer , green~yellow-beans , <-4-hours , potato , vegetable , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.15 g)
Servings 8
Amount per Serving
Calories 164.76 Calories from Fat 112.23
% Daily Value *
Total Fat 12.47g 153.52%
Saturated Fat 5.08g 203.02%
Trans Fat 0.24g %
Cholesterol 55.53mg 148.07%
Sodium 369.07mg 123.02%
Total Carbohydrate 0.24g 0.64%
Dietary Fiber 0.04 g 1.25%
Sugars 0.02 g %
Protein 13.33g 213.35%
Vitamin A 205.13IU% Vitamin C 0.0mg%
Calcium 8.41mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, small red potatoes
 

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