Fresh Greens, Avocado With a Lime Vinaigrette


Food.com
25 mins (prep 10, cooking 15)
18 ingredients
6 servings
Simple bagged greens or fresh market lettuce makes this a breeze, black beans, lime and spicy peppers makes a great simple salad with creamy avacado and a tangy vinaigrette.

Categories:  salad , beginner-cook , <-30-mins , weeknight , easy , salad-dressings , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (145.84 g)
Servings 6
Amount per Serving
Calories 483.83 Calories from Fat 188.64
% Daily Value *
Total Fat 20.96g 193.44%
Saturated Fat 2.82g 84.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 613.95mg 153.49%
Total Carbohydrate 59.67g 119.34%
Dietary Fiber 13.46 g 323.02%
Sugars 16.92 g %
Protein 18.39g 220.64%
Vitamin A 211.22IU% Vitamin C 7.37mg%
Calcium 107.14mg% Iron 5.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red onion, red leaf lettuce, chopped romaine lettuce, fresh cilantro, jalapeno pepper, fresh ginger, fresh lime juice
 

Comments