Fresh Guacamole


allrecipes.com
30 mins (prep 30)
13 ingredients
2 servings
This guacamole is fresh, green, and a little zesty.

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Ingredients

Nutrition

Serving Size (10.97 g)
Servings 2
Amount per Serving
Calories 7.58 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.14%
Saturated Fat 0.02g 0.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 606.23mg 50.52%
Total Carbohydrate 1.83g 1.22%
Dietary Fiber 0.38 g 3.05%
Sugars 0.27 g %
Protein 0.26g 1.03%
Vitamin A 8.69IU% Vitamin C 0.33mg%
Calcium 9.07mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, roma, serrano chile pepper, cilantro leaves, fresh lime juice
 

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