Fresh Hearty Minestrone Soup


Food.com
165 mins (prep 15, cooking 150)
17 ingredients
4 servings


Categories:  seasonal , weeknight , winter , beef , meat , equipment , <-4-hours , soups-&-stews , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (652.52 g)
Servings 4
Amount per Serving
Calories 864.9 Calories from Fat 156.51
% Daily Value *
Total Fat 17.39g 107.05%
Saturated Fat 8.39g 167.81%
Trans Fat 0.0g %
Cholesterol 16.56mg 22.08%
Sodium 100848.25mg 16808.04%
Total Carbohydrate 100.4g 133.87%
Dietary Fiber 4.25 g 68.07%
Sugars 67.1 g %
Protein 77.96g 623.68%
Vitamin A 1051.67IU% Vitamin C 26.87mg%
Calcium 306.2mg% Iron 11.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, stew meat, small onion, shredded cabbage, dried basil, dried thyme, fresh grated parmesan cheese
 

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