Fresh Herb Frittata
40 mins (prep 10, cooking 30)
9 ingredients
8 servings
A very easy way to make breakfast, brunch, or supper for eight. This is wonderful with herbs picked right out of your garden.

Categories:  <-60-mins , low-calorie , breakfast , brunch , low-carb , egg , omelets-and-frittatas , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (18.74 g)
Servings 8
Amount per Serving
Calories 48.06 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 25.5%
Saturated Fat 0.24g 9.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.84mg 2.61%
Total Carbohydrate 8.26g 22.02%
Dietary Fiber 7.87 g 251.74%
Sugars 0.41 g %
Protein 2.11g 33.81%
Vitamin A 2.81IU% Vitamin C 0.1mg%
Calcium 77.75mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded colby-monterey jack cheese, finely chopped red bell pepper, fresh ground black pepper