Fresh Herb Mushroom Risotto


VegWeb
45 mins (cooking 45)
12 ingredients
4 servings


Categories:  risotto , rice-&-grains ,
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Ingredients

Nutrition

Serving Size (469.15 g)
Servings 4
Amount per Serving
Calories 339.15 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 12.29%
Saturated Fat 0.43g 8.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 625.62mg 104.27%
Total Carbohydrate 66.34g 88.45%
Dietary Fiber 3.81 g 60.89%
Sugars 2.72 g %
Protein 14.47g 115.76%
Vitamin A 2838.87IU% Vitamin C 41.81mg%
Calcium 173.96mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, salt and pepper, cooking sherry, fresh basil
 

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