Fresh Marinara Sauce Recipe

Taste of Home
10112 mins (prep 10, cooking 60)
12 ingredients
7 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (32.8 g)
Servings 7
Amount per Serving
Calories 113.08 Calories from Fat 108.54
% Daily Value *
Total Fat 12.06g 129.85%
Saturated Fat 1.66g 58.15%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 581.8mg 169.69%
Total Carbohydrate 1.6g 3.74%
Dietary Fiber 0.38 g 10.69%
Sugars 0.03 g %
Protein 0.29g 4.08%
Vitamin A 39.21IU% Vitamin C 1.01mg%
Calcium 16.13mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrots, large, medium tomatoes, dried basil, or, chopped fresh oregano, or, dried oregano, or, bow tie pasta