Fresh Marinated Vegetable Salad
30 mins (prep 30)
15 ingredients
7 servings
I wish I could think of a catchier name, because I think if you try this recipe you will love it! Compared to other recipes I looked at this one is low in fat and sugar! You can use any combination of fresh summer vegetables (equal to about 7 cups). I listed my favorites. I made this in a 7 cup Rubbermaid container.

Categories:  side-dish , salad , served-cold , <-30-mins , presentation , number-of-servings , vegetarian , squash , vegetable , time-to-make , for-large-groups ,
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Serving Size (24.95 g)
Servings 7
Amount per Serving
Calories 159.15 Calories from Fat 152.19
% Daily Value *
Total Fat 16.91g 182.15%
Saturated Fat 1.25g 43.83%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 166.48mg 48.56%
Total Carbohydrate 2.28g 5.33%
Dietary Fiber 0.13 g 3.72%
Sugars 2.12 g %
Protein 0.08g 1.13%
Vitamin A 2.62IU% Vitamin C 0.0mg%
Calcium 8.26mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small yellow squash, vidalia onion, small, small red pepper, broccoli floret, dried basil, dash pepper