Fresh Market Gazpacho


allrecipes.com
150 mins (prep 30)
17 ingredients
10 servings
A yummy summer soup for when it's just too hot to cook! The garbanzo beans and vegetables make this soup very filling.

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Ingredients

Nutrition

Serving Size (176.33 g)
Servings 10
Amount per Serving
Calories 182.77 Calories from Fat 24.75
% Daily Value *
Total Fat 2.75g 42.27%
Saturated Fat 0.29g 14.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 361.45mg 150.61%
Total Carbohydrate 32.29g 107.64%
Dietary Fiber 8.27 g 330.96%
Sugars 9.35 g %
Protein 9.5g 190.01%
Vitamin A 616.32IU% Vitamin C 25.62mg%
Calcium 60.23mg% Iron 3.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roma, large, stalk celery, peeled, finely chopped sweet onion, chopped fresh parsley, yellow bell pepper, clove garlic, dried tarragon, freshly ground black pepper, dash hot pepper sauce
 

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