Fresh Mint and Ginger Lemonade


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4 servings
I love the gingery-zing, and the mint flavour that this delicious lemonade has. Very refreshing. 40 minutes passive cooking time is actually steeping time.

Categories:  <-60-mins , fruit , 3-steps-or-less , beverages , free-of... , brunch , time-to-make , holiday , served-cold , easy , citrus , presentation , gluten-free , independence-day , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (29.46 g)
Servings 4
Amount per Serving
Calories 85.88 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.13mg 0.19%
Total Carbohydrate 23.28g 31.04%
Dietary Fiber 0.06 g 0.9%
Sugars 23.2 g %
Protein 0.08g 0.68%
Vitamin A 0.0IU% Vitamin C 0.14mg%
Calcium 1.7mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint leaves, chopped fresh ginger, boiling water, fresh lemon juice, cold water, ice cube, lemon slice
 

Comments