Fresh Mozzarella Salad W/ Avocado, Roasted Corn & Tomato
65 mins (prep 45, cooking 20)
17 ingredients
4-6 servings
Source: NBC Today Show, summer vegetables.

Categories:  salad , greens , seasonal , tomato , summer , <-4-hours , vegetable , corn , time-to-make , lettuces ,
Share on Newzsocial



Serving Size (96.58 g)
Servings 4
Amount per Serving
Calories 339.67 Calories from Fat 262.44
% Daily Value *
Total Fat 29.16g 179.46%
Saturated Fat 5.17g 103.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 403.63mg 67.27%
Total Carbohydrate 13.6g 18.13%
Dietary Fiber 0.04 g 0.71%
Sugars 13.46 g %
Protein 6.57g 52.52%
Vitamin A 827.07IU% Vitamin C 0.6mg%
Calcium 347.47mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet corn, ripe avocados, small tomato, fresh basil leaves, freshly ground black pepper, baby greens, freshly grated lemon zest, fresh basil, chopped fresh oregano leaves, chopped fresh flat leaf parsley, fresh ground black pepper