Fresh Mozzarella, Tomato, and Basil Couscous Salad


MyRecipes.com
11 ingredients
5 servings (serving size: 1 cup)
This comforting couscous salad gets its pumped up flavor from fresh mozzarella, tomato, basil, shallots and garlic. Part-skim mozzarella cheese can be substituted if desired.

Categories:  middle-eastern , italian , side-dishes~vegetables , memorial-day , july-4th , mother's-day , quick~easy , entertaining , make--ahead , meatless , cooking-light , rice~grains , mediterranean , summer , labor-day ,
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Ingredients

Nutrition

Serving Size (64.06 g)
Servings 5
Amount per Serving
Calories 19.56 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 15.31%
Saturated Fat 0.28g 6.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 235.15mg 48.99%
Total Carbohydrate 0.51g 0.86%
Dietary Fiber 0.14 g 2.75%
Sugars 0.01 g %
Protein 0.09g 0.89%
Vitamin A 2.75IU% Vitamin C 0.19mg%
Calcium 5.21mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomato, minced shallots, uncooked couscous, chopped fresh basil
 

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