Fresh Mushroom Bisque


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
365 Easy Low Calorie Recipes

Categories:  low-fat , low-protein , mushroom , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , healthy , soups-&-stews , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.52 g)
Servings 4
Amount per Serving
Calories 109.32 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 30.58%
Saturated Fat 2.06g 41.21%
Trans Fat 0.08g %
Cholesterol 44.93mg 59.91%
Sodium 315.46mg 52.58%
Total Carbohydrate 2.1g 2.81%
Dietary Fiber 0.61 g 9.83%
Sugars 1.14 g %
Protein 15.05g 120.38%
Vitamin A 83.48IU% Vitamin C 1.3mg%
Calcium 8.91mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, skim milk
 

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