Fresh Mushroom Salad


Food.com
10 mins (prep 8, cooking 2)
10 ingredients
16 servings
From Cooking Light Cookbook, 1989. Sounds good with lemon juice, salt, garlic, cumin and pepper. This is a no cook recipe. This makes 16, 1/4 cup servings. Only 15 calories per serving.

Categories:  technique , salad , side-dish , mushroom , <-15-mins , north-american , low-sat.-fat , kosher , quick , no-cook , equipment , refrigerator , brunch , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , number-of-servings , to-go... , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (3.92 g)
Servings 16
Amount per Serving
Calories 3.61 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 7.77%
Saturated Fat 0.04g 3.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.41mg 96.94%
Total Carbohydrate 0.25g 1.35%
Dietary Fiber 0.01 g 0.78%
Sugars 0.07 g %
Protein 0.02g 0.69%
Vitamin A 0.18IU% Vitamin C 1.13mg%
Calcium 0.6mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned chicken broth, fresh parsley, ground cumin, ground pepper, fresh mushrooms, fresh basil
 

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