Fresh Pea Soup

food network
20 mins (prep 10, cooking 10)
14 ingredients
6 servings

Categories:  winter , leek , puree , main-dish , american , quick , vegetables , dairy , soup , peas ,
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Serving Size (309.92 g)
Servings 6
Amount per Serving
Calories 217.64 Calories from Fat 76.41
% Daily Value *
Total Fat 8.49g 78.39%
Saturated Fat 4.43g 132.99%
Trans Fat 0.16g %
Cholesterol 22.3mg 44.6%
Sodium 1026.91mg 256.73%
Total Carbohydrate 24.51g 49.02%
Dietary Fiber 6.16 g 147.9%
Sugars 9.43 g %
Protein 11.31g 135.76%
Vitamin A 1117.05IU% Vitamin C 48.83mg%
Calcium 64.47mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped leeks, chopped yellow onion, or, shelled, chopped fresh mint leaves, freshly ground black pepper, chopped chives, garlic croutons