Fresh Pesto and Tomato Salad


Food.com
5 mins (prep 5)
3 ingredients
1 servings
Sometimes simple and fresh is best! That is for sure the face with this recipe that I put together while creating recipes for my vegetarian food blog - http://weekendcarnivore.com . For the pesto, I used Kittencal's Kittencal's Perfect Pesto which really is great stuff! This is enough for one but can be very easily multiplied.

Categories:  technique , salad , for-1-or-2 , <-15-mins , beginner-cook , fruit , seasonal , italian , 3-steps-or-less , tomato , quick , no-cook , nuts , time-to-make , 5-ingredients-or-less , holiday , lunch~snacks , european , easy , valentine's-day , number-of-servings , summer , vegetarian , vegetable ,
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Ingredients

  • 1 medium tomato, sliced fairly thickly
  • 1 tablespoon pesto sauce, fresh is best
  • 1/2 teaspoon pine nuts, toasted

Nutrition

Serving Size (4.46 g)
Servings 1
Amount per Serving
Calories 16.59 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 2.59%
Saturated Fat 0.12g 0.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.0%
Total Carbohydrate 0.32g 0.11%
Dietary Fiber 0.09 g 0.36%
Sugars 0.09 g %
Protein 0.34g 0.67%
Vitamin A 0.71IU% Vitamin C 0.02mg%
Calcium 0.39mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomato, pesto sauce
 

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