Fresh Pineapple and Lychee Chicken - Empress of China, San Fran


Food.com
40 mins (prep 15, cooking 25)
15 ingredients
4 servings
When my daughter spent a summer in China, she told me about lychees, a pink fruit they would pick and eat right off the trees. I'd never heard of them, but found canned lychees in an international market and began a search for recipes using them. This recipe intrigued me because of the unusual mix of juices in the sauce (tomato, orange, and pineapple). It also calls for chestnut flour, which I've never used, but I've been told it's sold in World Market, Whole Foods, and specialty food stores. This recipe is from the Empress of China Restaurant in San Francisco, California.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (450.71 g)
Servings 4
Amount per Serving
Calories 1475.79 Calories from Fat 1122.3
% Daily Value *
Total Fat 124.7g 767.39%
Saturated Fat 15.24g 304.72%
Trans Fat 0.0g %
Cholesterol 146.29mg 195.05%
Sodium 1513.49mg 252.25%
Total Carbohydrate 46.83g 62.44%
Dietary Fiber 0.95 g 15.26%
Sugars 41.84 g %
Protein 48.62g 388.99%
Vitamin A 227.6IU% Vitamin C 61.6mg%
Calcium 32.53mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, skinned, boneless, chestnut flour, pineapple juice, fresh lemon
 

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