Fresh Pineapple With Rum Sauce


Food.com
40 mins (prep 20, cooking 20)
6 ingredients
8 servings
From "Caribbean Carnival", Good Food Magazine, February 1987.

Categories:  <-60-mins , fruit , 3-steps-or-less , north-american , low-sodium , low-in... , tropical-fruits , caribbean , time-to-make , holiday , low-protein , low-calorie , mardi-gras~carnival , easy , pineapple , central-american , dessert ,
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Ingredients

Nutrition

Serving Size (67.34 g)
Servings 8
Amount per Serving
Calories 93.97 Calories from Fat 61.2
% Daily Value *
Total Fat 6.8g 83.72%
Saturated Fat 4.23g 169.36%
Trans Fat 0.0 %
Cholesterol 21.89mg 58.36%
Sodium 24.33mg 8.11%
Total Carbohydrate 2.54g 6.78%
Dietary Fiber 0.0 g 0.0%
Sugars 2.54 g %
Protein 1.75g 28.01%
Vitamin A 209.39IU% Vitamin C 0.53mg%
Calcium 62.11mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, large egg yolks
 

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