Fresh Pomodoro Pasta, White Beans & Olives


Recipe.com
30 mins (prep 25)
13 ingredients
4 servings
Capture the flavor of vine-ripe tomatoes with this elegant yet ultra-quick fresh tomato sauce. Although it's an uncooked sauce, the beans are heated briefly in the olive oil and garlic just to flavor them.

Categories:  seasonal , garlic , creative-lunches , ziti , vegetarian-pasta , tomato-sauce , quick-and-easy-lunches , low-fat , low-cholesterol , low-fat-dinners , quick-and-easy-pasta-dishes , quick-and-easy-italian-dishes , healthy-cooking , vegetarian , lunch , european-cuisine , shells , pasta-sauce , more-pasta-shapes , vegetables , pasta , quick-and-easy-vegetarian-dishes , tomatoes , pasta-pomodoro , vegetarian-main-dishes , dinner , rigatoni , quick-and-easy-dinners , heart-healthy , quick-and-easy , summer , italian-cuisine , high-fiber ,
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Ingredients

Nutrition

Serving Size (124.17 g)
Servings 4
Amount per Serving
Calories 94.86 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 46.83%
Saturated Fat 1.05g 21.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 396.1mg 66.02%
Total Carbohydrate 7.02g 9.36%
Dietary Fiber 1.13 g 18.14%
Sugars 3.99 g %
Protein 1.03g 8.26%
Vitamin A 195.05IU% Vitamin C 8.96mg%
Calcium 38.72mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole-wheat pasta shells, cannellini beans, clove garlic, large, oil-cured black olives, sliced fresh basil, freshly ground pepper, grated pecorino romano cheese
 

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