Fresh Rhubarb Breast of Chicken
65 mins (prep 25, cooking 40)
9 ingredients
3-4 servings
When I saw this recipe in one of our local papers, I was intrigued. I think it is really very good, and I hope some of you do too. I love the rhubarb for the tartness it brings to this dish. Of course, you can always adjust the sauce if it is too tart, or too sweet. Nice served with new boiled parslied potatoes , fresh green beans and a crisp salad. Enjoy.

Categories:  poultry , low-sat.-fat , <-4-hours , low-sodium , low-in... , time-to-make , holiday , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , healthy , healthy-2 ,
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Serving Size (300.39 g)
Servings 3
Amount per Serving
Calories 147.93 Calories from Fat 12.78
% Daily Value *
Total Fat 1.42g 6.56%
Saturated Fat 0.35g 5.3%
Trans Fat 0.0g %
Cholesterol 2.4mg 2.4%
Sodium 187.67mg 23.46%
Total Carbohydrate 31.56g 31.56%
Dietary Fiber 4.56 g 54.73%
Sugars 21.23 g %
Protein 3.64g 21.83%
Vitamin A 12536.53IU% Vitamin C 13.81mg%
Calcium 138.32mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4