Fresh Seafood Pasta


food network
35 mins (prep 15, cooking 20)
17 ingredients
4 to 6 servings


Categories:  shallot , italian , tomato , shrimp , cheese , spring , sauteing , dinner , winter , mussel , main-dish , shellfish , fall , summer , simmer ,
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Ingredients

Nutrition

Serving Size (242.28 g)
Servings 4
Amount per Serving
Calories 287.15 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 48.37%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0g %
Cholesterol 4.54mg 6.05%
Sodium 233.06mg 38.84%
Total Carbohydrate 19.83g 26.44%
Dietary Fiber 0.45 g 7.26%
Sugars 2.22 g %
Protein 3.94g 31.56%
Vitamin A 694.01IU% Vitamin C 0.0mg%
Calcium 18.61mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallots, chopped garlic, freshly ground black pepper, chopped tomatoes, fresh mussels, shrimp, lump crabmeat, chopped green onions, freshly grated parmigiano-reggiano cheese, fresh basil leaves, white truffle oil
 

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