Fresh Shell Beans With Caramelized Onions and Sage


Food.com
150 mins (prep 30, cooking 120)
12 ingredients
12 servings
Another fabulous recipe from Wilson Farms in Lexington MA. If you're a fan of fresh food and ever in or near Lexington, you've got to go to this place! It's indescribably amazing.

Categories:  low-fat , side-dish , low-cholesterol , low-calorie , easy , low-sat.-fat , beans , healthy , <-4-hours , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.38 g)
Servings 12
Amount per Serving
Calories 39.55 Calories from Fat 27.9
% Daily Value *
Total Fat 3.1g 57.25%
Saturated Fat 0.69g 41.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.85mg 0.42%
Total Carbohydrate 3.49g 13.96%
Dietary Fiber 2.02 g 96.86%
Sugars 0.1 g %
Protein 0.62g 14.86%
Vitamin A 290.96IU% Vitamin C 2.07mg%
Calcium 84.17mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lima beans, stalks celery, roasted red pepper, anchovy paste, salt and pepper
 

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