Fresh Strawberry Fool


Recipe.com
15 mins (prep 15)
9 ingredients
4 servings
When strawberries or blueberries are in season, serve this Americanized version of the old-fashioned English dessert. It substitutes fresh fruit for the traditional cooked and pureed fruit.

Categories:  desserts , fruit , seasonal , lunch-desserts , quick , cool-summer , blueberries , low-sodium , no-bake-desserts , 4th-of-july-dessert , no-bake , strawberries , quick-and-easy , summer , healthy-cooking , light-summer-dinners , lunch , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (82.23 g)
Servings 4
Amount per Serving
Calories 346.1 Calories from Fat 100.35
% Daily Value *
Total Fat 11.15g 68.63%
Saturated Fat 2.83g 56.59%
Trans Fat 0.0 %
Cholesterol 6.51mg 8.68%
Sodium 282.9mg 47.15%
Total Carbohydrate 59.43g 79.25%
Dietary Fiber 0.89 g 14.26%
Sugars 38.29 g %
Protein 3.02g 24.15%
Vitamin A 26.91IU% Vitamin C 0.12mg%
Calcium 24.18mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whipping cream, lemon yogurt, or, fresh blueberries, sliced fresh strawberries, crumbled
 

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