Fresh Tomato and Feta Pasta Salad
25 mins (prep 25)
10 ingredients
4-6 servings
This cold pasta salad is light but has bite! Perfect as a side for grilled meats at dinner time, or with a sandwich at lunch. This recipe was inspired by my love for fresh tomatoes and feta cheese and only took a few tries to get the perfect balance of substance.

Categories:  side-dish , salad , pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , tomato , pasta , vegetable , time-to-make ,
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Serving Size (182.4 g)
Servings 4
Amount per Serving
Calories 695.61 Calories from Fat 306.09
% Daily Value *
Total Fat 34.01g 209.27%
Saturated Fat 9.15g 182.91%
Trans Fat 0.0g %
Cholesterol 39.48mg 52.64%
Sodium 1409.99mg 235.0%
Total Carbohydrate 81.14g 108.19%
Dietary Fiber 3.19 g 51.11%
Sugars 2.93 g %
Protein 18.83g 150.61%
Vitamin A 187.21IU% Vitamin C 0.07mg%
Calcium 243.25mg% Iron 5.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked rotini, sweet onions, medium tomato