Fresh Tomato-Basil Salad/Weight Watchers


Food.com
15 mins (prep 15)
9 ingredients
6 servings
I can't wait for tomato season to try this! Fresh tomatoes are my favorite thing to eat. This is 1 point per serving. Per serving(1/2 cup)-cal. 32-fat 2g-fiber 1g

Categories:  side-dish , salad , <-15-mins , seasonal , easy , tomato , quick , summer , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (8.4 g)
Servings 6
Amount per Serving
Calories 22.73 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 22.75%
Saturated Fat 0.34g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.34mg 24.33%
Total Carbohydrate 0.01g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.02%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.38mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine vinegar, minced shallot, fresh ground black pepper, fresh basil, ripe tomato, finely shredded fresh basil
 

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