Fresh Tomato Soup Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
12 ingredients
8 servings

Categories:  contest-winning , diabetic-exchange ,
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Serving Size (148.07 g)
Servings 8
Amount per Serving
Calories 254.64 Calories from Fat 110.7
% Daily Value *
Total Fat 12.3g 151.36%
Saturated Fat 5.53g 221.12%
Trans Fat 0.24g %
Cholesterol 105.07mg 280.17%
Sodium 533.76mg 177.92%
Total Carbohydrate 5.93g 15.82%
Dietary Fiber 0.21 g 6.79%
Sugars 2.52 g %
Protein 30.33g 485.2%
Vitamin A 228.79IU% Vitamin C 0.03mg%
Calcium 16.85mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped celery, small onion, medium carrot, chopped green pepper, fresh tomatoes