Fresh Tomato Soup With Basil
55 mins (prep 10, cooking 45)
10 ingredients
4 servings
This is delicious served hot or even so, on a warm day served ice-cold! with a crusty bread. Please note, fresh basil is to be added towards the end of the cooking time, whereas when using dried basil, it needs to be added alongwith the tomatoes.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , soups-&-stews , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (310.13 g)
Servings 4
Amount per Serving
Calories 157.95 Calories from Fat 74.07
% Daily Value *
Total Fat 8.23g 50.65%
Saturated Fat 1.17g 23.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 444.1mg 74.02%
Total Carbohydrate 21.57g 28.76%
Dietary Fiber 3.64 g 58.25%
Sugars 8.52 g %
Protein 3.39g 27.12%
Vitamin A 5545.79IU% Vitamin C 17.34mg%
Calcium 76.0mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, dried basil, freshly ground black pepper