Fresh Tuna Salad
15 mins (prep 10, cooking 5)
15 ingredients
4 servings
A different take on fresh tuna salads

Categories:  tuna , salad , <-15-mins , fish , quick , saltwater-fish , time-to-make ,
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Serving Size (474.01 g)
Servings 4
Amount per Serving
Calories 265.06 Calories from Fat 75.6
% Daily Value *
Total Fat 8.4g 51.72%
Saturated Fat 0.97g 19.33%
Trans Fat 0.0g %
Cholesterol 0.79mg 1.05%
Sodium 725.93mg 120.99%
Total Carbohydrate 37.81g 50.42%
Dietary Fiber 15.06 g 240.91%
Sugars 17.85 g %
Protein 12.79g 102.34%
Vitamin A 1038.05IU% Vitamin C 99.84mg%
Calcium 384.9mg% Iron 9.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tuna steaks