Fresh Tuna Salad


Food.com
36 mins (prep 20, cooking 16)
12 ingredients
1 servings
I like the with roasted chicken.

Categories:  salad , tuna , <-60-mins , fish , equipment , cheese , eggs~dairy , time-to-make , oven , number-of-servings , saltwater-fish , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (2736.41 g)
Servings 1
Amount per Serving
Calories 3739.03 Calories from Fat 1203.39
% Daily Value *
Total Fat 133.71g 205.71%
Saturated Fat 32.39g 161.95%
Trans Fat 0.04g %
Cholesterol 948.02mg 316.01%
Sodium 2142.38mg 89.27%
Total Carbohydrate 11.4g 3.8%
Dietary Fiber 4.02 g 16.06%
Sugars 4.94 g %
Protein 584.35g 1168.7%
Vitamin A 55207.64IU% Vitamin C 162.51mg%
Calcium 251.02mg% Iron 26.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, mixed salad greens, roasted
 

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