Fresh Vegetable-Beef Barley Soup


Food.com
500 mins (prep 20, cooking 480)
15 ingredients
10 servings
I found this recipe on the back of a box...can't even remember which one, but it is wonderful. Have used a crock pot and top of stove method.

Categories:  crock-pot , pasta,-rice-and-grains , north-american , beef , comfort-food , taste~mood , equipment , soups-&-stews , one-dish-meal , time-to-make , weeknight , easy , main-dish , american , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (101.94 g)
Servings 10
Amount per Serving
Calories 76.82 Calories from Fat 15.21
% Daily Value *
Total Fat 1.69g 25.97%
Saturated Fat 0.83g 41.26%
Trans Fat 0.0 %
Cholesterol 1.64mg 5.48%
Sodium 10102.27mg 4209.28%
Total Carbohydrate 8.22g 27.4%
Dietary Fiber 0.37 g 14.9%
Sugars 6.93 g %
Protein 7.42g 148.48%
Vitamin A 98.62IU% Vitamin C 1.61mg%
Calcium 29.15mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, small, chopped onion, uncooked barley, dried thyme leaves, diced tomatoes with garlic
 

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