Fresh Vegetable Penne


MyRecipes.com
50 mins (prep 25, cooking 25)
15 ingredients
makes 6 servings
Even though butternut squash is a winter squash, you can find it in larger supermarkets this time of year. It's packed with vitamins A and D. Butternut gives a sweet taste to penne pasta.

Categories:  southern-living , low-saturated-fat , side-dishes~vegetables , bake , vegetables , pasta , diabetic , spring , main-dishes , low-cholesterol , meatless , winter , autumn ,
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Ingredients

Nutrition

Serving Size (6.86 g)
Servings 6
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 22.75%
Saturated Fat 0.34g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.73mg 72.68%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.2mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable cooking spray, freshly ground black pepper, chopped leek, minced fresh garlic, vegetable or chicken broth, fat-free half-and-half, uncooked penne pasta, sweet peas, chopped fresh sage leaves, dried crushed red pepper, shredded italian three-cheese blend, fresh sage leaves
 

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