Fresh Vegetable Spring Rolls


Food.com
25 mins (prep 20, cooking 5)
15 ingredients
6 servings
These are delicious and healthy. It gets requested for parties and by my kids often. This recipe is from Australian Gourmet Traveller Feb 2000.

Categories:  vegan , <-30-mins , lunch~snacks , vietnamese , vegetarian , vegetable , appetizer , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (70.47 g)
Servings 6
Amount per Serving
Calories 81.09 Calories from Fat 42.66
% Daily Value *
Total Fat 4.74g 43.78%
Saturated Fat 0.07g 2.04%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.59%
Sodium 161.45mg 40.36%
Total Carbohydrate 8.01g 16.03%
Dietary Fiber 0.6 g 14.47%
Sugars 3.28 g %
Protein 2.82g 33.9%
Vitamin A 1.87IU% Vitamin C 6.6mg%
Calcium 9.65mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chinese cabbage, red, finely chopped mint, rice noodles
 

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