Fresh Vegetable Stir-Fry with Peppery Orange Beef


allrecipes.com
60 mins (prep 15, cooking 45)
22 ingredients
8 servings
Easy, tasty stir-fry recipe. Delicious and fresh taste!!! Passed down from my father. Recipe may seem long, but you can whip it up in no time. Also, feel free to use any vegetables that you like, or add bamboo shoots or water chestnuts at the end of the recipe!

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Ingredients

Nutrition

Serving Size (56.28 g)
Servings 8
Amount per Serving
Calories 195.62 Calories from Fat 101.61
% Daily Value *
Total Fat 11.29g 138.96%
Saturated Fat 5.37g 214.65%
Trans Fat 0.3g %
Cholesterol 20.47mg 54.57%
Sodium 4011.86mg 1337.29%
Total Carbohydrate 19.34g 51.57%
Dietary Fiber 1.02 g 32.49%
Sugars 6.03 g %
Protein 5.34g 85.44%
Vitamin A 2135.25IU% Vitamin C 46.83mg%
Calcium 21.1mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain white rice, light sesame oil, cloves garlic, flank steak, fresh mushrooms, green bell pepper, yellow bell pepper, orange jam
 

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