Fresh Veggie French Bread Pizzas


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
2 servings
This is a great lunch or lite dinner with a salad. You can be flexible with the types of veggies you use, but these are my favorites.

Categories:  for-1-or-2 , beginner-cook , taste~mood , quick , brown-bag , equipment , brunch , finger-food , time-to-make , served-cold , lunch~snacks , <-30-mins , easy , presentation , main-dish , oven , pizza , number-of-servings , vegetarian , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (140.91 g)
Servings 2
Amount per Serving
Calories 67.74 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 2.82%
Saturated Fat 0.19g 1.88%
Trans Fat 0.0g %
Cholesterol 2.07mg 1.38%
Sodium 272.92mg 22.74%
Total Carbohydrate 14.1g 9.4%
Dietary Fiber 1.76 g 14.09%
Sugars 4.48 g %
Protein 2.15g 8.6%
Vitamin A 1621.37IU% Vitamin C 70.84mg%
Calcium 30.96mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, shredded cheese, dried basil
 

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