Fresh Veggie Gravy


Food.com
40 mins (prep 30, cooking 10)
7 ingredients
4-6 servings
Fresh tasting, easy to make gravy. Waste nothing.

Categories:  <-60-mins , condiments,-etc. , easy , 3-steps-or-less , vegetable , from-scratch , leftovers , time-to-make ,
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Ingredients

Nutrition

Serving Size (269.88 g)
Servings 4
Amount per Serving
Calories 342.88 Calories from Fat 126.99
% Daily Value *
Total Fat 14.11g 86.83%
Saturated Fat 8.02g 160.39%
Trans Fat 0.48g %
Cholesterol 32.28mg 43.04%
Sodium 246.05mg 41.01%
Total Carbohydrate 44.92g 59.9%
Dietary Fiber 11.05 g 176.86%
Sugars 0.6 g %
Protein 10.58g 84.61%
Vitamin A 12403.97IU% Vitamin C 24.65mg%
Calcium 74.64mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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